Golden pan-fried potato cubes tossed with chewy soy mince, crisp cucumber and beech mushrooms in a glossy Malaysian-style sauce. 馬鈴薯炒素肉碎,焦香下飯,25分鐘上桌。

Plant-Based Chinese Recipes — Easy Vegan Chinese Cooking 中式素食食谱
Plant-Based Chinese Recipes — Easy Vegan Chinese Cooking 中式素食食谱

Golden pan-fried potato cubes tossed with chewy soy mince, crisp cucumber and beech mushrooms in a glossy Malaysian-style sauce. 馬鈴薯炒素肉碎,焦香下飯,25分鐘上桌。

Crisp raw vegetables and creamy homemade hummus rolled in nori — the perfect no-cook, high-protein summer wrap. 這道鷹嘴豆泥海苔蔬菜卷是夏日最輕鬆的冷餐,不用開火,清爽又飽足。

Springy, saucy vegan stir-fried instant noodles made with a flash-soak trick that keeps every strand delightfully Q-elastic — the perfect 20-minute weekend wok dish. 純素炒泡麵,靠著「泡到微軟立刻沖涼水」的小技巧,做出Q彈不軟爛的爽口炒麵,20分鐘一鍋搞定。

A silky, nourishing vegan dessert of rehydrated yellow fungus simmered with pumpkin, chestnuts and jujube dates into a glossy collagen-like sweet soup — the classic vegetarian stand-in for bird’s nest. 將黃耳、南瓜、栗子和紅棗慢火熬成如燕窩般絲滑的純素糖水,滋陰潤肺、養顏滋潤。

Golden lotus-root slices in a glossy honey-soy glaze — crisp, savory-sweet, and ready in 20 minutes. 油亮涮嘴的蜜汁蓮藕,外酥內嫩、鹹甜下飯,20 分鐘就上桌!

Learn to make chewy, high-protein homemade tempeh from 50 cents of split peas — a 6-step fermentation anyone can master. 用青豆在家發酵出香糯高蛋白的天貝,六步輕鬆完成。

A sweet, juicy one-pan stir-fry of golden beech mushrooms, soft tomatoes, and crisp zucchini that’s perfect over rice. 番茄炒櫛瓜酸甜多汁又下飯,是全家都愛的家常菜。

A zesty, 10-minute vegan fried rice where juicy tomato meets tangy fermented kimchi for a bright summer bowl. — 酸甜番茄遇上微辣发酵白菜,十分钟一锅搞定的开胃纯素炒饭。

Thai-Style Stir-Fried Tofu — a quick one-pan Thai-sauce stir-fried tofu with golden tofu, shiitake, shimeji and crisp green pepper. | 下班快速上菜,一包泰式植肉醬配上豆腐與蔬菜,十來分鐘炒出一盤南洋風味下飯菜。

A richly spiced, dessert-like Thai iced tea made 100% plant-based with homemade coconut condensed milk — prep a pitcher for days of indulgent iced tea. 以自製椰奶煉乳打造香濃純素泰式冰奶茶,一次沖好,冰涼享受好幾天。