Cool, springy rice vermicelli tossed with crisp vegetables, golden pan-fried tofu, and a bright lime-mirin dressing — pure vegan refreshment. 冰涼彈牙的越南米線拌上爽脆蔬菜與煎香豆腐,淋上醒胃的酸甜醬汁,純素夏天最療癒的一碗。

Plant-Based Chinese Recipes — Easy Vegan Chinese Cooking 中式素食食谱
Plant-Based Chinese Recipes — Easy Vegan Chinese Cooking 中式素食食谱

Cool, springy rice vermicelli tossed with crisp vegetables, golden pan-fried tofu, and a bright lime-mirin dressing — pure vegan refreshment. 冰涼彈牙的越南米線拌上爽脆蔬菜與煎香豆腐,淋上醒胃的酸甜醬汁,純素夏天最療癒的一碗。

Golden pan-fried bean curd ribbons and crisp green pepper in a savory curry-scented stir-fry — a protein-rich vegan dish that looks and tastes like scrambled eggs. 金黃豆包絲配上爽脆青椒,淡淡的咖哩香加上鹹香滋味,乍看就像素炒蛋。

A no-cook vegan egg-salad sandwich: creamy avocado and crumbled tofu tossed with yellow mustard and seaweed paste, served on toasted bread. 不用開火、10分鐘搞定的純素「蛋沙拉」三明治,酪梨與豆腐完美復刻水煮蛋的口感。

A tender braised pumpkin soaking in a golden, savory-sweet broth of mushrooms and Taiwanese haishan sauce — one pot, fifteen minutes. 香甜綿密的貝貝南瓜,配上香菇與金針菇的鮮甜湯汁,一鍋十五分鐘,簡單又下飯。

A cozy vegan claypot of pan-fried tofu and glass noodles braised in a rich miso-sesame sauce — six ingredients, one pot, under 20 minutes. 滑嫩金黃豆腐配上吸滿醬汁的冬粉,味噌芝麻醬香濃郁,一鍋到底的療癒純素晚餐。

Sweet corn, carrots, enoki mushrooms and edamame tossed in golden butter until fragrant — a simple home-style side that kids love. 香甜玉米、紅蘿蔔、金針菇與毛豆,用奶油炒出焦香,簡單又下飯的便當菜。

Crispy fried king oyster mushroom cutlets that taste uncannily like juicy chicken fillets — golden outside, impossibly juicy within. 外酥內嫩、像極雞排的純素杏鮑菇料理,簡單又療癒。

A quick home-style stir-fry of crisp lotus root with shimeji mushrooms, cucumber, and savory olive vegetable — cooks in about 20 minutes with one pan. 蓮藕別只會煮湯!和鴻喜菇、小黃瓜、橄欖菜一起炒,軟中帶脆、鹹香下飯,二十來分鐘就能上桌。

Crisp, sweet and brilliant green — this five-minute asparagus stir-fry with white beech mushrooms and baby corn is proof vegetables need no heavy sauces to shine. 這道五分鐘清炒蘆筍搭配雪白菇與玉米筍,大火快炒下依然爽脆清甜、翠綠動人。

A classic Sichuan glass-noodle stir-fry made fully vegan — golden pan-fried tofu plays the ‘minced meat’ ants, every strand soaked in a savoury-sweet soy glaze. 用凍豆腐和板豆腐取代絞肉的純素川味螞蟻上樹,粉絲吸滿醬汁,一鍋20分鐘搞定的下飯神器。