A bright, tangy one-pan stir-fry of ripe tomatoes and sponge-like fried tofu, finished in under fifteen minutes. 番茄炒油豆腐算甜開腮又下飯,五樣食材一鍋就能快速上桌。

Plant-Based Chinese Recipes — Easy Vegan Chinese Cooking 中式素食食谱
Plant-Based Chinese Recipes — Easy Vegan Chinese Cooking 中式素食食谱

A bright, tangy one-pan stir-fry of ripe tomatoes and sponge-like fried tofu, finished in under fifteen minutes. 番茄炒油豆腐算甜開腮又下飯,五樣食材一鍋就能快速上桌。

A richly fragrant, plant-based take on Indonesian satay — vegetables braised in a creamy peanut-coconut satay sauce, ready in one pan. 一款香濃惹味的印尼風味素菜,用花生醬與椰漿調成沙嗲醬,將各式時蔬一鍋燉煮,濃郁開胃。

Pan-fried golden, crispy bean curd sheets soak up a fragrant Thai basil all-purpose sauce for a crispy-soft, rice-worthy vegan main in about 15 minutes. 把豆包煎到金黃酥脆,淋上香氣十足的九層塔萬用醬汁,外酥內嫩,配飯超級下飯的全素家常菜。

A soft, chewy vegan pancake made with nearly 70% potato — no oil, no fuss, and endlessly satisfying. 以接近七成土豆製成的健康無油煎餅,口感軟糯有嚼勁,是快速又飽腹的純素早餐。

A lightning-fast, crisp stir-fry of bean sprouts, bell peppers, shiitake and wood ear — 5 ingredients, one hot wok, no added water. 全程不加水的大火快炒,豆芽爽脆,香菇木耳喷香,五分钟上桌的清爽家常素菜。

Tomatoes, golden seared mushrooms and crisp baby corn tossed in a sweet-tangy sauce — a home-style “rice killer” in 10 minutes. / 番茄、煎得金黃的菇類與爽脆玉米筍,酸甜開胃,十分鐘搞定,一碟下飯菜。

Sweet, tangy braised potatoes with fried tofu and mushrooms — a beloved Taiwanese home-style favorite that feeds a family from one pan. 番茄燜馬鈴薯,酸甜綿密又下飯的台灣家常菜,一鍋搞定全家人的晚餐。

Hand-pinched Pan Mee in a clear sweet-leaf broth — Malaysian home-style comfort in a bowl.
手捏麵粉糕配上樹仔菜鮮甜湯頭,一碗馬來西亞的家鄉古早味。

A one-wok braise of silky eggplant and chickpea-skin ribbons in a savoury Sichuan preserved vegetable sauce. 一鍋濃香下飯的鷹嘴豆皮炆茄子,嫰滑軟綿,素食家常菜的天花板。

A glossy, tender, not-oily vegan eggplant stir-fry that keeps its rich purple color — perfect over rice. 少油燜炒茄子,軟嫩紫亮又下飯的家常素食。