Pan-fried taro meets five-spice bean curd and long beans in one fragrant, savory stir-fry that’s naturally vegan and perfect over rice. 芋頭煎炸至外香內鬆,和五香豆干、長豆一起快炒,鹹香下飯的純素家常菜!

Plant-Based Chinese Recipes — Easy Vegan Chinese Cooking 中式素食食谱
Plant-Based Chinese Recipes — Easy Vegan Chinese Cooking 中式素食食谱

Pan-fried taro meets five-spice bean curd and long beans in one fragrant, savory stir-fry that’s naturally vegan and perfect over rice. 芋頭煎炸至外香內鬆,和五香豆干、長豆一起快炒,鹹香下飯的純素家常菜!

Fudgy, flourless vegan brownie bars made from one can of chickpeas — high-protein, naturally sweet, and secretly healthy. 只用一罐鷹嘴豆,就能做出濃郁綿密的純素布朗尼巧克力棒——無麵粉、高蛋白,健康與美味兼得!

A bright, tangy bowl of silken tofu, mushrooms and wood ear in a peppery black-vinegar broth — comfort food that wakes you up any time of day. 酸辣开胃的素汤,嫩豆腐、菌菇与黑木耳吸满酸辣鲜香的汤汁,一碗下肚,整个人都暖起来。

Golden veggie fish, sweet carrot, and tender long beans in a savory soy stir-fry — the ultimate rice companion. 素魚金黃焦香,長豆軟嫩入味,鹹香下飯的馬來西亞式家常蔬食。

Better-than-takeout Chinese Lo Mein — saucy udon noodles, crunchy vegetables, and a glossy plant-based sauce, all from one pan in 25 minutes. 中式素撈麵,一鍋快炒,醬香濃郁,比外賣更好吃!

Golden pan-fried tofu slices under a sizzling Sichuan chili-garlic oil — crisp outside, silky inside, on the table in 25 minutes. 金黄酥脆的香煎豆腐,淋上热油激香的川味辣椒蒜蓉酱,外脆里嫩,二十分钟就能上桌。

Golden tofu soaked in a sweet-tangy tomato sauce — the ultimate Taiwanese home-cooking comfort plate. 煎得金黃的豆腐吸滿酸甜番茄醬汁,就是台灣家常菜裡最撫慰人心的一盤。

Crispy air-fried tofu in a sweet-spicy gochujang glaze — a 15-minute vegan Korean snack. 韩式辣酱豆腐条,外酥里嫩,裹上甜辣浓郁的韩式辣椒酱,15分钟搞定。

This handheld sushi burrito packs seasoned rice, baked teriyaki tofu, crisp veggies, and spicy mayo into one portable, satisfying lunch. 這款手持壽司卷把調味飯、烤照燒豆腐、脆蔬菜和辣蛋黃醬包在一起,成為一道便攜又滿足的午餐。

A hearty, plant-based Mushroom Mapo Tofu with three kinds of mushrooms, silky tofu, and quinoa rice — all in one pan, 30 minutes. 香菇麻婆豆腐伴藜麥飯,三種菇菌搭配嫩滑豆腐與藜麥飯,一鍋搞定,30分鐘上桌。