This tender pan-fried tofu-stuffed eggplant is a Taiwanese home-style classic — soft eggplant wrapped around a savory filling of tofu, oyster mushrooms and edamame, finished with a glossy sweet-savory sauce. 這道釀茄子外軟內香,把豆腐、秀珍菇和毛豆塞進茄子裡煎至金黃,淋上鹹甜醬汁,超級下飯!
📹 Watch the Recipe
Recipe by 芭樂媽的家 Qistin Wong TV
🥘 Why This Recipe Works
Stuffed eggplant, or 釀茄子, is the kind of dish that turns an ordinary aubergine into something special. Instead of deep-frying (which most restaurant versions do), this home recipe pan-fries the eggplant gently over medium-low heat, so the flesh turns silky and sweet while the stuffing stays fluffy and juicy. It’s a brilliant one-pan vegetarian main for weeknights.
The key is the filling. Soft tofu gives it a creamy, custard-like texture; finely chopped oyster mushrooms add a subtle earthy bite; and edamame supplies little pops of green sweetness and protein. A pinch of five-spice and white pepper lifts the whole mixture, so every bite of eggplant is loaded with flavor.
About a dozen ingredients, one skillet, and about 30 minutes — this is comfort food you can make tonight.
🛒 Ingredients
| Ingredient | Amount | Notes |
|---|---|---|
| Eggplant (茄子) | 1 large | Cut into slabs, not cut through |
| Soft tofu (嫩豆腐) | 200 g | Mashed into the filling |
| Oyster mushrooms (秀珍菇) | 5 | Finely chopped |
| Edamame (毛豆) | 1 tbsp | Frozen is fine |
| Salt or kombu-shiitake salt (鹽) | 1 tsp | For the filling |
| White pepper (胡椒粉) | 1 tsp | For the filling |
| Sugar (糖) | ¼ tsp | For the filling |
| Five-spice powder (五香粉) | ¼ tsp | For the filling |
| Cornstarch (玉米粉) | 1 tbsp | Binds the filling |
| Cornstarch (乾粉) | to dust | For eggplant cut side |
| Oil (食用油) | as needed | For pan-frying |
Sauce
| Ingredient | Amount | Notes |
|---|---|---|
| Vegan oyster sauce (素蠔油) | 1 tbsp | Or vegetarian stir-fry sauce |
| Soy sauce (醬油) | 1 tbsp | Light soy sauce |
| White pepper (胡椒粉) | ½ tsp | |
| Sugar (糖) | ½ tsp | |
| Salt (鹽) | ¼ tsp | |
| Water (水) | 60 ml | |
| Cornstarch slurry (太白粉水) | as needed | To thicken |
| Oil (食用油) | a little | |
| White sesame seeds (白芝麻) | to garnish |
👨🍳 Instructions
Step 1: Prep the eggplant
- Wash the eggplant and cut it into thick diagonal slabs, cutting almost through but leaving the bottom connected so each piece opens like a book.
- Dust the inner cut surfaces lightly with a little dry cornstarch — this helps the stuffing cling and stay in place while cooking.
Step 2: Make the filling
- Finely chop the oyster mushrooms. In a bowl, mash the soft tofu with a fork until creamy.
- Add the chopped mushrooms, edamame, salt (or shiitake-kombu salt), white pepper, sugar, five-spice powder and cornstarch. Mix until well combined.
- The cornstarch binds everything so the filling holds its shape when the eggplant is pan-fried.
Step 3: Stuff and pan-fry
- Open each eggplant piece and press a spoonful of filling into the cut, letting it mound slightly.
- Heat a little oil in a non-stick skillet over medium-low heat. Place the stuffed pieces filling-side down first.
- Cook gently until the filling sets and turns golden, then flip to brown each side until the eggplant is tender, about 8–10 minutes total. Use medium-low heat so the thick filling cooks through without burning.
Step 4: Make the sauce
- In a small bowl, stir together vegan oyster sauce, soy sauce, white pepper, sugar, salt and water.
- Add a little cornstarch slurry to thicken it to a glossy, pourable sauce.
Step 5: Finish and serve
- Pour the sauce over the warm stuffed eggplant and let it bubble briefly to coat each piece.
- Garnish with white sesame seeds and serve hot with steamed rice. The sauce-soaked eggplant and creamy tofu filling are irresistible over a bowl of rice.
💡 Tips & Substitutions
| Problem / Question | Fix / Answer |
|---|---|
| My stuffing keeps falling out | Don’t skip the cornstarch in the filling and press it firmly into the dusted eggplant cut. Pan-fry filling-side down first to set it before flipping. |
| No oyster mushrooms? | Use any mushroom — shiitake or king oyster both work well and add great umami. |
| I don’t have edamame | Substitute frozen peas or finely diced carrots for a pop of color and sweetness. |
| Filling too wet | Drain the soft tofu well before mashing, and add a little extra cornstarch if the mixture feels loose. |
📊 Nutrition
Approx. 220 calories per serving · 12g protein · 9g fat · 28g carbs (2 servings). High in fiber and plant protein from tofu and edamame.

Ingredients
Method
- Wash the eggplant and cut it into thick diagonal slabs, cutting almost through but leaving the bottom connected so each piece opens like a book. Dust the inner cut surfaces lightly with dry cornstarch.
- Finely chop the oyster mushrooms. Mash the soft tofu with a fork until creamy, then add the mushrooms, edamame, salt, white pepper, sugar, five-spice and cornstarch. Mix until combined.
- Press a spoonful of filling into each eggplant cut. Heat oil in a non-stick skillet over medium-low heat and place filled pieces filling-side down first. Cook gently until golden, then flip to brown each side until tender, about 8-10 minutes.
- Stir together vegan oyster sauce, soy sauce, white pepper, sugar, salt and water in a small bowl. Add a little cornstarch slurry to thicken to a glossy, pourable sauce.
- Pour the sauce over the warm stuffed eggplant and let it bubble briefly. Garnish with white sesame seeds and serve hot with steamed rice.
🌱 Why This Dish
釀 (niàng) means “to stuff,” and it’s one of the most beloved techniques in Chinese home cooking — from 釀豆腐 (stuffed tofu) to 釀辣椒 (stuffed peppers), the idea of filling a mild vegetable with a richly seasoned mixture is everywhere from Hakka kitchens to Cantonese dim sum. This stuffed eggplant version is a classic of Taiwanese vegetarian home cooking, where it’s known as a 下飯菜 — a dish so flavorful it “pushes rice down.”
Buddhist-inspired vegetarian cuisine (素菜) has a long tradition in Chinese and Taiwanese households, and dishes like this show how restraint can be delicious: soft tofu and mushrooms do most of the work, with just a handful of aromatics and a sweet-savory sauce. Because it needs no meat, no deep-frying and no complicated technique, it embodies the simple, honest cooking that vegetarian temple kitchens have championed for centuries.
Enjoy this warm, saucy, comforting eggplant any night of the week — it’s proof that a plate of vegetables can be the most satisfying dish on the table. 開動啦!




