Plant-Based Chinese Recipes — Easy Vegan Chinese Cooking 中式素食食谱

Main Dishes

Korean BBQ King Oyster Mushrooms — 韓式燒烤杏鮑菇

Pan-seared king oyster mushrooms glazed in a sweet, spicy Korean BBQ sauce — smoky, chewy, and ready in 15 minutes. 平底鍋就能做出韓式燒烤風味的杏鮑菇,香辣Q彈、超級下飯,十五分鐘就能上桌!

📹 Watch the Recipe

Recipe by 芭樂媽的家 Qistin Wong TV

🥘 Why This Recipe Works

King oyster mushrooms (杏鮑菇, xìngbāogū) have dense, meaty stems that slice into long, ribbed planks — the closest thing a Buddhist vegetarian kitchen has to a piece of grilled meat. The Chinese name literally means “apricot abalone mushroom,” a nod to its subtle apricot fragrance and the abalone-like chew of its flesh. In temple cooking (齋菜, zhāicài), this is the mushroom you reach for when you want texture that satisfies without a single animal product.

Korean BBQ usually demands a grill and a crowd, but this version brings the whole experience to a single skillet: mushrooms are pan-fried until golden and crisp-edged, then tossed with gochugaru (Korean chili flakes), soy sauce, and a pinch of sugar. A final blast of high heat caramelizes the glaze into a smoky, charred edge that tastes like it came off a charcoal fire.

This version: 6 ingredients, one pan, 15 minutes.

🛒 Ingredients

King oyster mushrooms (杏鮑菇) 3 large Slice into thick lengthwise planks
Shiitake mushrooms (香菇) 5 Sliced, adds earthy depth
Cooking oil (食用油) 2 tbsp Neutral oil for pan-frying
Korean chili flakes / gochugaru (韓式辣椒粉) 1 tbsp Adjust to your heat preference
Soy sauce (醬油) 1 tbsp Adds savory umami base
Sugar (糖) 1 tsp Balances the heat, helps caramelize
Optional: Toasted white sesame seeds (白芝麻) 1 tsp Garnish for nutty finish

👨‍🍳 Instructions

Step 1: Prep the mushrooms

  • Slice the king oyster mushrooms lengthwise into thick planks, about 1 cm (½ inch) wide — thick enough to stay juicy, thin enough to crisp at the edges.
  • Slice the shiitake mushrooms. No need to remove the stems; they soften during cooking and add texture.
  • Pat everything dry with a paper towel so the mushrooms sear instead of steam.

Step 2: Pan-sear until golden

  • Heat the oil in a large skillet or wok over medium-high heat.
  • Add the mushrooms in a single layer — don’t crowd the pan, or they’ll release water and boil instead of browning.
  • Cook 3–4 minutes per side until both faces are golden and crisp at the edges, letting the moisture cook off slowly.

Step 3: Glaze with Korean BBQ sauce

  • Sprinkle in the gochugaru, then pour in the soy sauce and sugar.
  • Toss quickly so every slice is coated in the glossy, spicy-sweet glaze.
  • Cook for about 1 minute, letting the sauce cling to the mushrooms rather than pool in the pan.

Step 4: Char and serve

  • Crank the heat to high for the final 30–60 seconds — this caramelizes the sugar into a smoky, BBQ-style char.
  • Transfer to a serving plate and finish with toasted white sesame seeds.
  • Serve hot over steamed rice with a simple green vegetable on the side.

💡 Tips & Substitutions

No gochugaru on hand? Use 1 tsp regular chili flakes plus a pinch of paprika, or 1 tbsp sriracha stirred in at the end.
The mushrooms are releasing too much water? Don’t crowd the pan — sear in two batches and let the moisture evaporate fully before adding the sauce.
Want it spicier? Add 1 tsp gochujang (Korean chili paste) along with the soy sauce for deeper, fermented heat.
Meal prep? Keeps 3–4 days refrigerated. Reheat in a dry pan over high heat to restore the charred edges.

📊 Nutrition

Per serving (serves 2 as a main, 4 as a side)

~140 cal · Protein: 6g · Carbs: 12g · Fat: 8g · Fiber: 4g

Dou Dou (豆豆)

Korean BBQ King Oyster Mushrooms (韓式燒烤杏鮑菇)

Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2 servings
Course: Main Course
Cuisine: Chinese

Ingredients
  

King oyster mushrooms (杏鮑菇)
Shiitake mushrooms (香菇)
Cooking oil (食用油)
Korean chili flakes / gochugaru (韓式辣椒粉)
Soy sauce (醬油)
Sugar (糖)
Toasted white sesame seeds (白芝麻)

Method
 

Prep the mushrooms
    Pan-sear until golden
      Glaze with Korean BBQ sauce
        Char and serve

          Notes

          King oyster mushrooms are the star here — slice them thick so they stay juicy. Don't crowd the pan, and finish over high heat for that BBQ char. Keeps 3–4 days refrigerated.

          🌱 Why This Dish

          The Chinese name 杏鮑菇 (xìngbāogū) breaks down into xìng (apricot), bāo (abalone), and gū (mushroom) — apricot for its delicate fruity aroma, abalone for its firm, seafood-like flesh. That abalone association made it a star of Buddhist vegetarian banquets (素齋宴), where cooks needed plant-based stand-ins for festive seafood courses without breaking the precept against taking life.

          Korean seasoning (韓式, hánshì) here is a beautiful example of how modern Chinese home and temple cooking borrows freely across Asian traditions: gochugaru’s gentle, fruity heat is a natural match for the mushroom’s savory umami, and the sugar-soy-chili trio is the same flavor architecture behind Korean bulgogi — minus the beef. It’s the kind of cross-cultural dish that shows vegetarian cooking is never limited by tradition, only inspired by it.

          In Taiwan and Hong Kong, this is a beloved 下飯菜 (xiàfàn cài) — a “rice-down dish” that makes you reach for another spoonful — equally at home in a home kitchen, a vegetarian bento box, or a temple cafeteria line.

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