Plant-Based Chinese Recipes — 中式素食食谱

Noodles & Rice

Chinese Garlic Chili Noodles — 蒜蓉辣椒拌面

These Chinese Garlic Chili Noodles are the ultimate quick comfort food — chewy knife-pare noodles tossed in a fragrant chili oil sauce with crispy baked tofu crumble and crunchy peanuts. 這款蒜蓉辣椒拌麵以刀削麵搭配酥脆的烤豆腐碎、花生碎和香辣醬汁,每一口都是滿足感!

📹 Watch the Recipe

Recipe by Yeung Man Cooking:

🥘 Why This Recipe Works

This noodle dish proves that vegan cooking needs zero compromises. The star is a baked tofu crumble that transforms into a meaty, umami-rich topping with an irresistibly chewy texture after just 20 minutes in the oven. Tossed with dark soy sauce, chili oil, and a secret umami powder, it rivals any ground meat preparation.

The knife-pare noodles (刀削麵) are wide, ribbon-like wheat noodles with a wonderful chewy bite that captures every drop of the garlic-chili sauce. Toasted peanuts add crunch, while fresh green onions bring brightness to cut through the heat.

Only 10 ingredients, one pan for the final toss, and 25 minutes from start to finish — this is the noodle recipe you’ll make on repeat.

🛒 Ingredients

Ingredient 食材 Amount 份量 Notes 備註
Extra-firm tofu 硬豆腐 350g For the crumble (makes extra)
Dark soy sauce 老抽 2 tbsp
Umami powder 鮮味粉 1 tsp Optional but highly recommended
Chili oil 辣椒油 1 tbsp + 2 tsp Homemade or store-bought
Green onions 青蔥 2 stalks Chopped
Garlic 大蒜 1-2 cloves Grated
Ginger 生薑 Small piece Grated
Soy sauce 醬油 2 tsp
Plant-based oyster sauce 素蠔油 2 tsp
Toasted sesame oil 芝麻油 Splash
Knife-pare noodles 刀削麵 100g Or thick ramen noodles
Peanuts 花生 2 tbsp Toasted and crushed

👨‍🍳 Instructions

Step 1: Bake the Tofu Crumble

  • Preheat oven to 425°F (220°C).
  • Pat dry the extra-firm tofu and crumble into a mixing bowl.
  • Add dark soy sauce, umami powder, and 1 tbsp chili oil. Mix well.
  • Spread onto a parchment-lined baking tray and bake for 20-25 minutes until golden and chewy.

Step 2: Prep the Aromatics

  • Chop green onions, grate garlic and ginger.
  • Mix the sauce: 2 tsp soy sauce, 2 tsp plant-based oyster sauce, and a splash of toasted sesame oil. Set aside.

Step 3: Cook the Noodles

  • Bring water to a boil and cook the knife-pare noodles according to package instructions (about 3 minutes).
  • Drain well and set aside.

Step 4: Toast the Peanuts

  • In a non-stick pan over medium heat, toast the peanuts for 2-3 minutes until fragrant.
  • Transfer to a mortar and pestle and coarsely crush. Set aside.

Step 5: Combine and Toss

  • Place the pan back on medium heat and add 2 tsp chili oil.
  • Add the cooked noodles and sauté for 2 minutes.
  • Add grated garlic and ginger, sauté for another minute.
  • Add about 1 cup of the baked tofu crumble, green onions, and the prepared sauce.
  • Toss everything together for 2-3 minutes until well coated.
  • Top with crushed peanuts, toss once more, and serve immediately.

💡 Tips & Substitutions

Problem 問題 Solution 解決方法
Can’t find knife-pare noodles? Use thick ramen noodles or chow mein noodles instead — the chewy texture works beautifully.
No umami powder? Substitute with ½ tsp mushroom powder or skip entirely — the dish is still incredibly flavorful.
Too spicy? Reduce chili oil to 1 tbsp total and add a pinch of sugar to balance the heat.
Want more protein? Add pan-fried king oyster mushrooms or edamame alongside the tofu crumble.

📊 Nutrition

Per serving (2 servings): ~420 kcal | 22g protein | 18g fat | 48g carbs | 6g fiber

Dou Dou (豆豆)

Chinese Garlic Chili Noodles — 蒜蓉辣椒拌面

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 2 servings
Course: Noodles & Rice
Cuisine: Chinese

Ingredients
  

Extra-firm tofu 硬豆腐
Dark soy sauce 老抽
Umami powder 鮮味粉
Chili oil 辣椒油
Green onions 青蔥
Garlic 大蒜
Ginger 生薑
Soy sauce 醬油
Plant-based oyster sauce 素蠔油
Toasted sesame oil 芝麻油
Knife-pare noodles 刀削麵
Peanuts 花生

Method
 

Bake the Tofu Crumble
    Prep the Aromatics
      Cook the Noodles
        Toast the Peanuts
          Combine and Toss

            Notes

            The baked tofu crumble keeps well in the fridge for up to 5 days — make extra to use in tacos, salads, or stir-fries throughout the week.

            🌱 Why This Dish

            Garlic chili noodles are a staple of Chinese home-style cooking — the kind of dish every family makes differently depending on what’s in the pantry. The beauty lies in its adaptability: the base of chili oil, soy sauce, and aromatics can carry almost any noodle and topping combination.

            This vegan version honors the original while replacing meat with a baked tofu crumble that brings an unexpectedly satisfying texture. The technique of baking tofu to create a chewy, umami-packed crumble is a game-changer for plant-based cooking — it’s a method that works in dozens of other dishes from tacos to stir-fries.

            In Chinese food culture, 拌麵 (bàn miàn) or “tossed noodles” represent the joy of simple, no-fuss cooking. Unlike elaborate broths or complex braises, a bowl of well-tossed noodles is honest, quick, and deeply satisfying — exactly the kind of meal that makes everyday eating a pleasure.

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