Plant-Based Chinese Recipes — 中式素食食谱

Tofu & Soy

Braised Tofu — 燒豆腐

This braised tofu comes together in just 15 minutes with crispy golden edges soaked in a savoury soy glaze — the ultimate weeknight comfort dish. 這道燒豆腐只需15分鐘就能上桌,金黃酥脆的豆腐吸滿醬油香氣,是忙碌夜晚的最佳家常菜。

📹 Watch the Recipe

Recipe by 芭樂媽的家 Qistin Wong TV

🥘 Why This Recipe Works

Braised tofu (燒豆腐) is the perfect example of how simple ingredients can create something truly satisfying. The key to this dish lies in the cooking technique: pan-frying the tofu until each side develops a deep golden crust, then letting it simmer in a savoury soy-based sauce that clings to every bite. The result is tofu that’s crispy on the outside, silky on the inside, and bursting with flavour.

This recipe comes from 芭樂媽的家 Qistin Wong TV, a wonderful channel dedicated to simple, family-friendly vegetarian cooking. We love how this dish proves that plant-based eating doesn’t need complicated ingredients or lengthy prep. Just a block of tofu, some baby corn, and a handful of Thai basil — that’s all it takes to create a restaurant-quality meal at home.

7 ingredients, one pan, 15 minutes — braised tofu is the definition of efficient cooking. The sauce, made from soy sauce, vegetarian oyster sauce, and white pepper, delivers that classic Chinese savouriness (鲜味, xiān wèi) that makes this dish so addictive. Serve it over steamed rice for a complete meal that comes together faster than takeout.

🛒 Ingredients

IngredientAmountNotes
Firm tofu 硬豆腐400 g (1 block)Press and slice into 1cm rectangles
Baby corn 玉米筍100 g (1 small pack)Cut into bite-sized pieces on a diagonal
Thai basil 九層塔1 handfulRegular basil or cilantro work too
Soy sauce 醬油2 tbspLight soy sauce preferred
Vegetarian oyster sauce 素蠔油1 tbspKey for savoury depth
White pepper 白胡椒粉¼ tspUse freshly ground for best aroma
Salt 昆布鹽/鹽½ tspKelp salt adds umami; regular salt works
Water 水120 ml (½ cup)Room temperature
Cooking oil 食用油2 tbspVegetable or avocado oil, for frying
Red chili 紅辣椒To tasteOptional, for garnish

👨‍🍳 Instructions

Step 1: Prepare the tofu

  • Remove tofu from its packaging and gently pat dry with paper towels — moisture is the enemy of a good sear
  • Slice the block into 1 cm (½ inch) thick rectangles, about 6-8 pieces
  • Lay the slices on a clean kitchen towel or paper towels and press gently to remove excess water

Step 2: Pan-fry until golden

  • Heat 2 tablespoons of oil in a non-stick or well-seasoned cast iron pan over high heat
  • Carefully place the tofu slices in a single layer — do not overcrowd (work in batches if needed)
  • Fry undisturbed for 3 minutes until the bottom is deeply golden and crispy
  • Flip each piece using a thin spatula and fry the other side for another 3 minutes until equally golden

Step 3: Make the sauce

  • While the tofu fries, prepare the sauce in a small bowl: combine soy sauce, vegetarian oyster sauce, white pepper, salt, and water
  • Stir until the salt dissolves and set aside

Step 4: Braise with baby corn

  • Once both sides of the tofu are golden, add the baby corn pieces to the pan
  • Pour the prepared sauce over everything and gently stir — lift from the bottom, pushing tofu aside rather than flipping it, to keep pieces intact
  • Reduce heat to medium-low, cover, and simmer for 3 minutes to allow the flavours to meld

Step 5: Finish and serve

  • Remove the lid, add the Thai basil leaves, and gently fold them into the dish
  • Cook for 30 seconds until the basil is just wilted and aromatic
  • Transfer to a serving plate, garnish with sliced red chili if desired, and serve immediately over steamed rice

💡 Tips & Substitutions

ProblemSolution
Tofu falling apart in the pan?Use firm or extra-firm tofu, pat extremely dry before frying, and do not move the pieces for the first 3 minutes — they release naturally once a crust forms.
Don’t have vegetarian oyster sauce?Substitute with 1 tbsp dark soy sauce + 1 tsp sugar + 1 tbsp mushroom soaking liquid. The mushroom adds the same umami depth.
No Thai basil available?Regular Italian basil, cilantro (coriander), or thinly sliced scallions all work beautifully. Each gives a different but equally delicious herbal note.
Sauce too salty or too thin?Start with less salt and adjust at the end. If the sauce is too thin after simmering, remove the tofu and reduce the sauce by itself over high heat for 1-2 minutes.

📊 Nutrition

Per serving (serves 2-3): ~350 calories | 18g protein | 22g fat | 12g carbohydrates | 5g fibre | High in calcium and iron. This dish is naturally cholesterol-free and low in saturated fat.

Dou Dou (豆豆)

Braised Tofu — 燒豆腐

Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 3 servings
Course: Main Course
Cuisine: Chinese

Ingredients
  

Firm tofu 硬豆腐
Baby corn 玉米筍
Thai basil 九層塔
Soy sauce 醬油
Vegetarian oyster sauce 素蠔油
White pepper 白胡椒粉
Salt 鹽/昆布鹽
Water 水
Cooking oil 食用油
Red chili 紅辣椒

Method
 

Prepare the Tofu
    Pan-Fry
      Make the Sauce
        Braise
          Finish & Serve

            Notes

            For best results, use firm or extra-firm tofu and pat it very dry before frying.

            🌱 Why This Dish

            燒豆腐 (shāo dòufu) — the Chinese name literally means “braised tofu.” The character 燒 (shāo) refers to the braising technique central to Chinese home cooking: first searing over high heat, then simmering in seasoned liquid. It’s a method that transforms humble tofu into something truly special.

            Tofu has been a cornerstone of Chinese Buddhist cuisine for over 2,000 years, prized as a complete protein that complements the plant-based diet observed in many monasteries. This braised preparation, while simple enough for everyday cooking, reflects the monastic principle of using few ingredients to their fullest potential — a philosophy that resonates whether or not you follow a Buddhist diet.

            In Chinese homes, 燒豆腐 appears on dinner tables across every province, adapted to local tastes. The addition of Thai basil (九層塔) gives this version a distinctly Taiwanese flourish — the herb’s peppery, anise-like aroma transforms a simple soy braise into something fragrant and memorable. It’s comfort food, pure and simple, and proof that the best dishes often come from the humblest beginnings.

            — Dou Dou (豆豆)

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