Plant-Based Chinese Recipes — Easy Vegan Chinese Cooking 中式素食食谱

Main Dishes

King Oyster Mushroom Chicken Cutlet — 杏鮑菇雞排

This crisply fried king oyster mushroom “cutlet” is the vegan comfort-food hack that makes mushrooms taste uncannily like a juicy chicken fillet — golden outside, impossibly juicy within. 這道把杏鮑菇炸得外酥內嫩、像極了雞排的純素家常料理,是蔬食餐桌上最療癒的驚喜。

📹 Watch the Recipe: 芭樂媽的家 Qistin Wong TV

https://www.youtube.com/watch?v=ff-9QfiUelY

🥘 Why This Recipe Works

I have fried a lot of mushrooms in my time, but nothing prepares you for that first bite of a king oyster “cutlet.” The trick is to steam the mushroom first — in a rice cooker, no less — until the stem turns tender and pliable. Once softened, it flattens like a fillet, soaks up a punchy soy–vegan-oyster marinade, and fries up with a crisp shell over a meaty, juicy center.

King oyster mushrooms (杏鮑菇) are prized for their dense, fibrous texture that mimics seafood and poultry better than almost any other mushroom. Scoring the surface with a grid isn’t just for looks — it creates more surface area for the marinade to cling to and stops the mushroom from curling into a tight roll as it cooks. The result is a thick, satisfying “cutlet” built from just a few ingredients and one pan of hot oil.

About 6 ingredients, one frying pan, and 30 minutes from pantry to plate. It’s the kind of clever plant-based swap that wins over even the most skeptical carnivore at the table.

🛒 Ingredients

Ingredient 食材 Amount 份量 Notes 備註
King oyster mushrooms 杏鮑菇 2 large Extra-large, for thick cutlets
Sweet potato starch 地瓜粉 as needed For a crispy coating
Frying oil 炸油 as needed Enough for shallow frying
Soy sauce 醬油 1 tbsp Savory marinade base
Vegan oyster sauce 素蠔油 1 tbsp Adds umami depth
Curry powder 咖哩粉 1 tsp Warm, aromatic spice
White pepper 胡椒粉 ½ tsp Subtle heat
Sugar 糖 ¼ tsp Balances the salt
Shichimi togarashi 七味唐辛子粉 to taste Optional, for a kick

Optional dipping sauces: Thai sweet chili, Thai hot & sour, black pepper sauce, or sweet & sour sauce (泰式甜辣醬、泰式酸辣醬、黑胡椒醬、糖醋醬).

👨‍🍳 Instructions

Step 1: Steam the mushrooms

  • Steam the whole king oyster mushrooms in a rice cooker or steamer until the stems turn soft and tender.
  • This first steam is the secret — it makes the dense mushroom pliable enough to flatten like a fillet.

Step 2: Flatten and score

  • Working carefully, slice each steamed mushroom into large wide slabs without cutting all the way through, so it opens up like a big flat cutlet.
  • Use a knife to score a light grid pattern across the surface of each piece.
  • The grid allows the marinade to penetrate deeply and keeps the mushroom from curling up as it fries.

Step 3: Make the marinade

  • In a bowl, combine soy sauce, vegan oyster sauce, curry powder, white pepper, sugar, and a pinch of shichimi togarashi.
  • Stir until the sugar is dissolved into a glossy marinade.

Step 4: Marinate

  • Coat each mushroom cutlet evenly in the marinade, spreading it into the scored lines.
  • Let it sit for about 15 minutes. For a deeper flavor, marinate overnight in the refrigerator.

Step 5: Coat and fry

  • Dredge each marinated cutlet in sweet potato starch, pressing lightly so the coating adheres.
  • Heat frying oil in a pan and fry the cutlets until golden brown and crisp on both sides.
  • Drain briefly on paper towels — the outside stays shatteringly crisp while the inside stays juicy.

Step 6: Slice and serve

  • Slice the fried cutlets into thick strips and serve hot.
  • Pair with Thai sweet chili, hot & sour, black pepper, or sweet & sour sauce for a new flavor with every batch.

💡 Tips & Substitutions

Problem / Question Fix / Answer
My cutlets curl up when frying? Score the surface generously before frying and make sure the mushroom is well steamed and flattened first.
Want deeper flavor? Marinate the cutlets overnight in the fridge — the flavors permeate the dense mushroom beautifully.
No steamer or rice cooker? Briefly blanch the mushrooms in simmering water or microwave them covered until tender before slicing.
Looking for a lighter option? Air-fry the coated cutlets at 190°C (375°F) for 12–15 minutes, flipping once, until golden and crisp.

📊 Nutrition

Approximate per serving (1 cutlet): ~185 calories, 12g protein, 11g fat, 12g carbs. Exact values depend on oil absorbed and coating thickness.

🌱 Why This Dish

The name 杏鮑菇 (xìngbàogū) means “apricot abalone mushroom” — a nod to its delicate, abalone-like flavor when fresh. In Taiwanese and Hong Kong vegetarian kitchens, king oyster mushrooms are prized precisely because their dense, chewy texture stands in so convincingly for seafood and poultry in temple and home cooking alike.

This vegan “chicken cutlet” 雞排 taps into Taiwan’s beloved night-market tradition of giant fried chicken fillets, reimagined with a plant-based heart. It fits perfectly within the Buddhist vegetarian principle of using humble, in-season ingredients to create food that comforts and delights — proof that a vegetable-forward table never has to compromise on crunch or flavor.

Dou Dou (豆豆)

King Oyster Mushroom Chicken Cutlet — 杏鮑菇雞排

Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 2 servings
Course: Main Course
Cuisine: Chinese

Ingredients
  

  • 2 large King oyster mushrooms 杏鮑菇
  • to taste Sweet potato starch 地瓜粉
  • to taste Frying oil 炸油
  • 1 tbsp Soy sauce 醬油
  • 1 tbsp Vegan oyster sauce 素蠔油
  • 1 tsp Curry powder 咖哩粉
  • ½ tsp White pepper 胡椒粉
  • ¼ tsp Sugar 糖
  • to taste Shichimi togarashi 七味唐辛子粉 optional

Method
 

  1. Steam the whole king oyster mushrooms in a rice cooker or steamer until the stems turn soft and tender. This makes them pliable enough to flatten.
  2. Slice each steamed mushroom into large wide slabs without cutting all the way through, so it opens like a flat cutlet. Score a light grid pattern across the surface to help the marinade penetrate and prevent curling.
  3. Combine soy sauce, vegan oyster sauce, curry powder, white pepper, sugar, and a pinch of shichimi togarashi. Stir until the sugar dissolves.
  4. Coat each cutlet evenly in the marinade, working it into the scored lines. Rest for 15 minutes, or refrigerate overnight for deeper flavor.
  5. Dredge the cutlets in sweet potato starch and fry in hot oil until golden brown and crisp on both sides. Drain briefly on paper towels.
  6. Slice into thick strips and serve hot with Thai sweet chili, hot and sour, black pepper, or sweet and sour sauce.

Notes

Steaming the king oyster mushrooms first is the key to getting a tender, flattenable cutlet. For deeper flavor, marinate overnight.

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