Golden oil tofu soaked in fragrant toon-paste sauce, stir-fried waterless with sweet peppers and oyster mushrooms — allium-free and ready in 15 minutes. 金黃油豆腐吸滿香椿醬汁,無水快炒甜椒與秀珍菇,不用蒜蔥,十五分鐘上桌。

Plant-Based Chinese Recipes — Easy Vegan Chinese Cooking 中式素食食谱
Plant-Based Chinese Recipes — Easy Vegan Chinese Cooking 中式素食食谱

Golden oil tofu soaked in fragrant toon-paste sauce, stir-fried waterless with sweet peppers and oyster mushrooms — allium-free and ready in 15 minutes. 金黃油豆腐吸滿香椿醬汁,無水快炒甜椒與秀珍菇,不用蒜蔥,十五分鐘上桌。

Three chilies, two pours of hot oil and one night of waiting — real Sichuan chili oil, made in a normal kitchen with an oven instead of a wok. 三种辣椒、两次泼油、静置一夜,用烤箱代替炒锅也能做出香浓红亮的四川红油。

Golden pan-fried diced potatoes tossed with chewy dried tofu, wood ear and sweet peppers, lifted by a whisper of curry powder — a thrifty Taiwanese home classic. 一顆馬鈴薯先煎到金黃,再和豆乾、木耳、彩椒炒出咖哩香。

Ugly beans shredded the Taiwanese way — soft, glossy flat beans tossed with baby corn and golden oyster mushrooms in fresh-ground black pepper and vegetarian oyster sauce. 台灣家常快炒黑胡椒炒醜豆:醜豆燜兩分鐘軟嫩入味,配玉米筍與秀珍菇,清爽下飯。

Chilled poached okra under a garlic-free sauce of deeply caramelized enoki mushrooms — restaurant looks from nine humble ingredients. 川燙秋葵淋上焦香金針菇醬,清爽入味又漂亮。

Zucchini gets the Taiwanese home-kitchen treatment: sliced on the bias, then flash-tossed with golden shiitake, snappy baby corn and chewy dried tofu in a sweet-savory Haishan sauce.
櫛瓜別只會切片乾煎——斜切成薄片後,和煎香的香菇、玉米筍與豆乾一起快炒,淋上鹹甜的海山醬,簡單幾步就是一盤超下飯的家常菜。

Yuxiang tofu made the lazy way: the whole block fries in the pan and breaks into golden chunks, then braises in a sweet-savory doubanjiang sauce. 魚香豆腐不用切,整塊下鍋邊煎邊分塊,甜鹹微辣超下飯。

Green beans blistered in a hot wok, tossed with a savoury mince of king oyster, shiitake and white beech mushrooms, five-spice and vegetarian oyster sauce — a Taiwanese rice-killer with no meat in sight. 四季豆煸香後拌入三種菇切成的素肉末,鹹香下飯,一盤配白飯瞬間見底。

Silky scored eggplant and golden dried tofu tossed in a sweet-savory Taiwanese sauce — a 20-minute rice-killer. 茄子軟糯吸汁、豆乾鹹香入味,20分鐘上桌的家常下飯菜。

Shredded fava-bean tofu roasted with smoky, umami-packed spices folded into a bowl of fluffy jasmine rice — a protein-rich, plant-based take on the gym-day classic, ready in 25 minutes. 把蠶豆豆腐撕碎配上煙燻鮮味香料,拌進軟糯茉莉香米,純素版的「雞肉配飯」,25分鐘高蛋白開飯!