Plant-Based Chinese Recipes — 中式素食食谱

Main Dishes

Spicy Stir-fried Dried Tofu — 酱爆豆干

Savory, spicy, and irresistibly saucy — this Taiwanese-style stir-fried dried tofu is the ultimate weeknight comfort food. One pan, 10 minutes, and endless bowls of rice.

香辣爆炒,酱香浓郁的酱爆豆干,是台湾家常菜的经典之作。一锅到底,10分钟上桌,超级下饭的纯素美食。

📹 Watch the Recipe

Recipe by 野菜鹿鹿 Veggie Deer

🥘 Why This Recipe Works

酱爆豆乾 (jiàng bào dòu gān) is one of those humble Taiwanese home-style dishes that proves simple ingredients can create extraordinary flavors. The star is dried tofu (豆干 / dòu gān) — a firm, pressed tofu that’s a staple in Taiwanese and Chinese vegetarian cooking. When sliced and quickly stir-fried at high heat with ginger, chili, and a savory sauce, these unassuming squares become flavor sponges — each piece absorbing the rich, spicy, umami-packed sauce.

The key to this dish is the “酱爆” (sauce explosion) technique — stir-frying the aromatics until fragrant, then adding the tofu and sauce at high heat so every piece gets caramelized and glossy. A touch of sugar balances the heat, while green pepper adds freshness and crunch. It’s salty, spicy, slightly sweet, and completely addictive over steamed rice.

6 ingredients, one pan, 10 minutes — the tofu absorbs all the flavor, making every bite a savory explosion.

🛒 Ingredients

Ingredient (食材)Amount (用量)Notes (备注)
Dried tofu (豆干)4-5 piecessliced into thin pieces
Green bell pepper (青椒)1sliced into strips
Old ginger (老薑)small piecesliced into thin strips
Red chili (辣椒)2-3sliced (adjust for heat)
Light soy sauce (酱油)1 tbsp
Dark soy sauce (老抽)½ tbspfor color
Sugar (糖)½ tspbalances the heat
Sesame oil (香油)1 tspdrizzle at end
Cooking oil (食用油)1 tbsp

👨‍🍳 Instructions

Step 1: Prep

  • Slice dried tofu into thin pieces (about ½ cm thick)
  • Slice green bell pepper into thin strips
  • Slice ginger and red chili into thin strips

Step 2: Bloom the Aromatics

  • Heat oil in a wok or pan over medium-high heat
  • Add ginger strips and chili slices
  • Stir-fry until fragrant and the ginger starts to crisp (about 1 minute)
  • The key here is to really bloom the aromatics — this builds the flavor base

Step 3: Add the Tofu

  • Add sliced dried tofu to the wok
  • Stir-fry for 2-3 minutes until the tofu starts to brown and absorb the aromatic oils
  • The tofu will sizzle and start to caramelize on the edges

Step 4: Sauce and Finish

  • Add light soy sauce, dark soy sauce, sugar, and a splash of water (2 tbsp)
  • Toss everything together and let the sauce bubble and reduce for 1-2 minutes
  • Add green pepper strips and stir-fry for another minute — they should remain bright and slightly crunchy
  • Drizzle sesame oil, toss once more
  • Serve immediately over steamed rice

💡 Tips & Substitutions

ProblemSolution
Can’t find dried tofu (豆干)?Use extra-firm tofu, pressed well and pan-fried until golden before stir-frying. Or substitute with tempeh
Too spicy?Reduce or omit the red chili. Use a milder pepper like bell pepper for color without heat
Too salty?Use low-sodium soy sauce and taste before adding more salt. The tofu itself can be slightly salty
Want more vegetables?Add sliced carrots, mushrooms, or baby corn. Cook firmer veg first, add tender veg at the end

📊 Nutrition

Per serving (approx.): ~180 cal | 14g protein | 10g carbs | 10g fat | Dried tofu is an excellent plant-based protein source, rich in calcium and iron

🌱 Why This Dish

醬爆豆乾 (jiàng bào dòu gān) is a beloved Taiwanese home-style dish that showcases the incredible versatility of tofu. In Taiwanese and Chinese vegetarian cooking, dried tofu (豆干) is a pantry essential — a pressed, seasoned tofu with a firm, chewy texture that absorbs sauces beautifully and provides a satisfying bite that’s hard to get from fresh tofu alone.

The “酱爆” technique — literally “sauce explosion” — is a classic Chinese stir-fry method where aromatics are bloomed in hot oil before the main ingredients are added and quickly coated in a flavorful sauce at high heat. This creates a dish that’s glossy, intensely flavored, and incredibly aromatic. It’s the kind of cooking that fills your kitchen with irresistible smells and has everyone reaching for the rice pot.

This recipe comes from 野菜鹿鹿 Veggie Deer, a Taiwanese vegan channel run by the duo 鹿比 and 小野. Their cooking style focuses on creative, accessible plant-based versions of classic Taiwanese home dishes — proving that vegan eating doesn’t mean giving up the comforting flavors you grew up with.

Spicy Stir-fried Dried Tofu — 酱爆豆干

Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2 servings
Course: Main Dishes
Cuisine: Taiwanese

Ingredients
  

Dried tofu (豆干)
Green bell pepper (青椒)
Old ginger (老薑)
Red chili (辣椒)
Light soy sauce (酱油)
Dark soy sauce (老抽)
Sugar (糖)
Sesame oil (香油)
Cooking oil (食用油)

Method
 

Prep
    Bloom Aromatics
      Stir-fry Tofu
        Sauce and Finish

          Notes

          Slice tofu thinly so it absorbs the sauce. Bloom the ginger and chili well before adding tofu. Don't overcook the green pepper — keep it bright and crunchy.

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