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Dou Dou (豆豆)

Watercress & Hearts of Palm Salad — 西洋菜棕榈芯沙拉

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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Salad
Cuisine: Cantonese
Ingredients Method Notes

Ingredients
  

Salad 沙拉
  • 1/4 Red onion 紅洋蔥 thinly sliced
  • 100g Cherry tomatoes 小番茄 halved
  • 400ml Canned hearts of palm 罐裝棕榈芯 sliced
  • 1 Avocado 牛油果 diced
  • 75g Watercress 西洋菜 coarsely chopped
  • 30g Parsley 歐芹 coarsely chopped
  • 2 tbsp Hemp hearts 火麻仁
  • 1 tsp Chili flakes 辣椒碎
Dressing 醬汁
  • 1 tbsp Lemon juice 檸檬汁
  • 1 tbsp Olive oil 橄欖油
  • 1 tsp Dijon mustard 第戎芥末
  • 1 tbsp Plant-based mayo 植物蛋黃醬
  • 1/2 tsp Salt 鹽
  • a pinch Black pepper 黑胡椒 to taste

Method
 

Prep the vegetables
  1. Thinly slice the quarter red onion, halve the cherry tomatoes, slice the hearts of palm into bite-size rounds, and dice the avocado.
Chop the greens
  1. Coarsely chop the watercress and parsley, then add everything to a large mixing bowl with the hemp hearts and chili flakes.
Shake the dressing
  1. Combine the lemon juice, olive oil, Dijon mustard, plant-based mayo, salt, and pepper in a jar. Shake well to emulsify.
Toss and serve
  1. Pour the dressing over the salad, toss until coated, season with extra pepper, and serve immediately.

Notes

A refreshing no-cook salad — serve immediately for the crispiest texture.