Ingredients
Method
- Pull off the tough outer sheaths down to the tender core - about two-thirds of each shoot is fibrous leaf and gets discarded. Slice off the dried base, wash, then cut on a steep diagonal into long roll-cut chunks so more surface is exposed to the sauce.
- Pulse three trimmed shiitake caps with a small handful of vegetarian mince in a food processor until it forms a fine, damp crumb - closer to a paste than to chopped pieces. The finer it is, the more aroma it releases.
- Cut half a zucchini into strips and then thick slices, and slice a small sweet bell pepper into thin diagonal strips so it wilts fast and stays bright.
- Heat 1.5 tbsp oil over medium heat and scrape in all of the shiitake-vegetarian mince. Spread it thin, let it sit a few seconds to start browning, then stir-fry 2-3 minutes until the crumb darkens and the oil smells roasted.
- Add the water bamboo, zucchini and bell pepper and stir-fry over high heat for one minute. Sprinkle in 1 tsp salt, 1/2 tsp white pepper and drizzle 1 tsp soy sauce, tossing fast so the seasoning spreads before any liquid goes in. Only then pour in 30 ml water and toss again.
- Cover and braise over medium-low heat about 5 minutes, until the bamboo is tender with a slight bite. Check the pan - add a splash of water if dry, or uncover to reduce if wet. Turn off the heat and plate while the mushroom oil is still hot and glossy.
Notes
Nutrition is estimated for 2-3 servings as a side dish with rice.
